Make Everyday Movement With MS Feel More Manageable
Want a stronger exercise routine, tools for when fatigue hits, or practical strategies for walking? I'll teach you MS-specific approaches you can use as you work toward what matters to you.
For Cyber Monday, choose from four courses at 50% off, or get all four together for 60% off! 🧡
Choose Where You Want to Start
Total Strength Program
$99
50% OFF $197
Build your own MS-specific exercise routine around your symptoms and goals.
What's Included:
✓ 10 types of exercise for MS – and how to choose which ones to incorporate
✓ Step-by-step routine-building based on your goals, including strength, speed, endurance, and flexibility
✓ 5 guided classes + 100+ exercise ideas (PDF) plus a downloadable sample weekly routine
Fatigue in Multiple Sclerosis
$74
50% OFF $147
Feel more prepared to decide when to exercise, adjust your activities, or rest when fatigue hits.
What's Included:
✓ Trainings on why MS fatigue happens and treatment and management options
✓ 18-question Q&A covering rest, exercise, and everyday fatigue concerns
✓ Fatigue-friendly guided exercise class
MS Exercise Essentials
$74
50% OFF $147
With MS, exercise is about more than your muscles. Understand the foundations for your goals & symptoms, so you’re not just going through the motions. Plus, a way to track your progress at home.
What's Included:
✓ Neuroplasticity explained – how your brain and nervous system adapt through practice
✓ Walking, balance, fatigue, and symptom management strategies
✓ 38-minute guided walking class + ways to track your progress
3 Keys to Improved Walking
$18
50% OFF $35
Work toward stronger, steadier walking with MS.
What's Included:
✓ Workshop on MS-specific exercise, walking, and balance strategies for everyday function
✓ Guided, seated exercise class for strength, balance, and mobility
✓ Expert interview on foot drop and foot/ankle braces
All 4 Courses Bundle Save $315
$211
60% OFF $526
Strength, fatigue, walking, and understanding MS-specific exercise – all four courses available to you, so you can focus on what matters most without having to choose just one.
What's Included:
✓ All four courses included: Total Strength Program, Fatigue in Multiple Sclerosis, MS Exercise Essentials, and 3 Keys to Improved Walking
✓ Educational trainings, guided exercise classes, and practical resources
✓ One-time purchase with ongoing access to all four
Already purchased a course from me? Or not sure which ones you own? Check your Course Library before adding anything to your cart.
There's one more reason I'm excited to offer these courses for Cyber Monday! 🧡
All four courses are retiring from individual sale on December 31, 2026.
So if there's a course you've been wanting to work through, this is your chance to get it for 50% off, or get all four together for 60% off!
Cyber Monday pricing ends Tuesday, December 1 at 11:59 PM EST.
Note: Everyone's experience with MS is different. Please check with your healthcare provider before beginning a new exercise routine to make sure it's appropriate for your individual needs and mobility level.
Frequently Asked Questions
Where can I watch my courses?
Which course should I choose?
Are these courses included in The MSing Link membership?
Can I participate if I use a cane, walker, or rollator
If I don’t buy these now, can I buy them later?
A few things to know before you choose:
Cyber Monday pricing ends Tuesday, December 1 at 11:59 PM ET.
✓ One-time purchase with ongoing course access. No membership required; courses are separate from The MSing Link membership.
All four courses are retiring from individual sale on December 31, 2026.
Choose the MS-specific course that's right for you. 🧡
One, a few, or all four – whatever supports what you're working toward.
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