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MS Strength Plan Core & Stretching Classes!
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Ready for more personalized support?
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Now unlock The MSing Link membership
Complete MS exercise program with personalized support for improved mobility that lasts
MS makes daily activities challenging.
This complete program helps you move with more strength and confidence.
Live Exercise Classes | Weekly + Monthly Q&A | Supportive Community | MS-Specific Resources
THE GO-TO ONLINE PROGRAM FOR REAL MS PROGRESS
The MSing Link Membership combines MS-specific exercises with community support and education, giving you everything you need to feel more capable and in control of your MS journey.
...with a free 30-day trial of our full support and movement system built just for MS.
Why You Need This Support System:
My experience working with thousands of people with MS shows those who exercise with community support see 87% better results than those who go it alone.
You now have powerful exercises and a strategic 4-week plan – but without ongoing guidance and accountability, many people struggle to:
✓ Stay consistent when MS symptoms flare
✓ Adapt exercises as their body changes
✓ Progress properly beyond the initial program
✓ Overcome unexpected obstacles that inevitably arise
✓ The MSing Link solves all these challenges.
Here's A Sneak Peek Of
What’s Inside:
How The MSing Link Membership Takes You Further:
→ The 4-Week Challenge gives you structure, but The MSing Link gives you ongoing evolution as your body changes
→ Pre-recorded classes are powerful, but LIVE classes with real-time modifications are transformative
→ Solo exercise works for some, but research shows 87% better results with community support
→ Fixed programs plateau, but monthly expert Q&As continually adapt to your changing needs
Education, Exercise, & Accountability
3 foundations of The MSing Link
Here’s a peek at what you’re getting inside of The MSing Link every single month:
Meet Your New MS Family
“My office is on the 2nd floor but the elevator was broken… but to my surprise, I walked carefully & safely upstairs to my office. Big win!”
- Courtney
“I walked down the long uneven driveway to take the trash out and didn’t stumble at all and my foot wasn’t scuffing!”
- Bree
Snag your first month for free and get inside to see what we are all about.
Your membership renews automatically each month. If you wish to cancel, log in to The MSing Link and follow the instructions under the "Resources" section. Need help? Email us anytime at [email protected].
You Deserve To
Reduce Fatigue & Increase Energy | Walk Further, Easier | Stand Longer | Show Up Confidently | Participate Fully
Ready To Improve Your
The MSing Link is the go-to online program for seeing real progress in day-to-day functions like walking, balance, mobility, and strength. Combining MS-specific exercise with empowering education and a supportive community, this program gives you everything you need to start feeling more capable and in control of your MS progress.
Join Now →
A Message from Dr. Gretchen
"I've seen thousands of MS warriors purchase exercise programs only to struggle alone when the inevitable challenges arise. The exercises and 4-week plan you purchased are scientifically sound—but it's the ongoing support that ensures lasting success.
In the Transformation Circle, we don't just teach exercises—we become your extended family, cheering your victories, supporting your challenges, and keeping you accountable when motivation flags.
The exercises are the seeds of your recovery. This community is the sunlight and water that helps them flourish. I hope you'll join us."
No matter where you're starting from or what your goals are, The MSing Link can help you get there quicker and with more ease.
Your MS Transformation Membership Includes:
Your MSing Link Membership Includes:
✓ Live MS-Specific Exercise Classes (7x/month + full class library)
✓ Monthly Expert Q&As with MS Specialists (neurologists, PTs, dietitians)
✓ Structured Exercise Programs for Walking & Strength
✓ Orientation & 1:1 Mentor Support
✓ Private Community for Accountability & Support
✓ MS Symptom Management Library
✓ Exercise Modifications for All Levels
✓ 25% discount off future courses
Only 10 spots open per week to maintain coaching quality
So You’ve Tried
Physical Therapy?
But haven’t seen results?
You’re not alone. Many MSing Link members tried PT first but got discouraged after hitting a plateau or seeing little improvement. Traditional PT often treats MS like a standard orthopedic condition—it targets muscles but often neglects the neurological components.
The MSing Link addresses both—strengthening muscles and the brain-muscle connection—so you can see real progress faster, even if you’ve plateaued before.
New Here? Let’s Get To Know Each Other
Hi, I’m Dr. Gretchen PT, DPT, MSCS
I have dedicated my life to understanding Multiple Sclerosis and the amazing people who overcome its symptoms every single day. I'm not only a Physical Therapist, but a Multiple Sclerosis Certified Specialist working with some of the most recognizable faces in the MS community. I understand the constant struggle of searching for therapies that actually make a difference and coming up short each time.
Pairing consistency with the specific techniques I've created for The MSing Link, my clients are walking better, feeling stronger, and seeing real progress in their everyday functions. And I want that for you, too.
If you have MS, you need physical therapy to maintain your independence and physical strength long term - and my goal is to make that accessible to you. Will you join us?
Why The MSing Link?
MS-specific exercise & education
I believe understanding MS therapy is the key to managing it.
That's why The MSing Link pairs science-based education with MS-specific exercise classes — giving you the knowledge and skills needed to take back control of your life.
But progress doesn’t happen without support, so we created a global member community to provide motivation and accountability along your journey.
Plus, you’ll have access to me (Dr. Gretchen Hawley, PT) for monthly Q&As where you can get your personal questions answered in real-time.
With the right information and support, you can achieve improvements other programs miss. Ready to find your MSing Link?
Join The MSing Link →
The MSing Link Is For You If
You have Multiple Sclerosis and…
- Have tried physical therapy (PT) and exercising without lasting results or have reached a plateau
-
Your insurance cut you off from PT, but you know there’s more progress to be made
-
Want specific guidance on exercises that get you closer to your unique goals and address your specific symptoms
-
Want day-to-day activities to feel easier and more enjoyable
-
Have weakness in your legs, making it difficult to walk, climb stairs, or stand for long periods
-
Want to reduce trips and falls while improving your stamina
-
Feel like you’re getting weaker or seeing symptoms increase
Walking Better and Further
(With Less Fatigue) Is Possible
And it doesn’t require endless hours of exercise or specialty treatments — it takes consistency and the right exercises. You’ll find both with The MSing Link.
Join The MSing Link →As seen on...
Don't Let Your Investment Go to Waste
Many well-intentioned MS warriors purchase excellent exercise programs but never see results because they try to do it alone.
Your exercises you just invested in will work much better with proper support. Don't miss this opportunity to maximize your investment.
Only 10 spots open per week to maintain coaching quality.
YES! I WANT ONGOING SUPPORT & CONTINUED PROGRESS →Frequently Asked Questions
I’m not in the United States. Can I still join?
Can we ask you direct questions?
Are the exercise classes & events live or recorded?
How long are the exercise classes?
What if I don’t have MS? Will this program still help me?
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