The MSing Link -
Virtual Physical Therapy

Learn strengthening, balance, and stretching exercises that will help you conquer your MS symptoms! From standing up from low surfaces, to walking and ease of movement, you'll learn how to improve your quality of life.

You'll learn about topics such as neuroplasticity (aka: the reason why exercise can help anyone with MS), fatigue management and energy conservation, heat intolerance tips, etc!

Get 1:1 coaching with me via email and a weekly Q&A!