GOOD NEWS —


You’re officially signed up for the MS-Specific Walking Webinar

 

GOOD NEWS —

You’re officially signed up for the MS-Specific Walking Webinar

↓

Here’s what to do next:

STEP 1:

Check your email (including spam) for the webinar (it can take up to 5 minutes to arrive)

STEP 2:

If you have any issues finding it, please email me at [email protected]

STEP 3:

Snag a one-time discount exclusive to those who have access to the MS-specific Walking Webinar (more details below)

Want to take your progress even further and start seeing noticeable results like a stronger core, better balance, and feeling more steady when walking in your home and out in public?

For the next 15 minutes, you can get $30 Off your MS-Specific Balance Webinar

($47 $17)

GET THE WEBINAR →

Why this webinar?


The MS-specific balance webinar teaches you the principles behind exercising with MS to improve your balance – because praticing standing with your eyes closed or with one foot in front of the other often doesn’t cut it.

This webinar will help you: 

  • Feel more steady when walking in the middle of a room & out in public
  • Gain core strength needed to feel more balanced
  • Become less dependent on your mobility aid
  • Make activities like walking and climbing stairs easier
  • Recover from a trip with more strength & stability
  • Save time, energy, & effort – because you don’t have to go to the gym to exercise… you can just exercise at home!
  • Start a path of consistent regular exercise
 
…plus, you’ll get lifetime access!
GET THE WEBINAR →

Why this webinar?


The MS-specific balance webinar teaches you the principles behind exercising with MS to improve your balance – because praticing standing with your eyes closed or with one foot in front of the other often doesn’t cut it.

This webinar will help you: 

  • Feel more steady when walking in the middle of a room & out in public
  • Gain core strength needed to feel more balanced
  • Become less dependent on your mobility aid
  • Make activities like walking and climbing stairs easier
  • Recover from a trip with more strength & stability
  • Save time, energy, & effort – because you don’t have to go to the gym to exercise… you can just exercise at home!
  • Start a path of consistent regular exercise
 
…plus, you’ll get lifetime access!
GET THE WEBINAR →

Here's exactly what you'll learn:


★ Components of balance
★ Regular" vs. MS-Specific balance
★ Standing balance exercise demonstration
★ Seated balance exercise demonstration
★ How to measure your balance at home
★ Core strengthening for improved balance
★ How to include balance into your exercise routine

GET THE CLASSES

Here's what's inside:

 → Standing balance exercise demonstration

→ Seated balance exercise demonstration

→ A guide on how to measure your balance at home

→ Core strengthening exercises for improved balance

→ Guidance on how to include balance into your exercise routine

→ The different components of balance that collectively allow you to stay on your feet when moving

→ The difference between regular balance & MS-specific balance (and WHY this makes a huge difference)

 

…all wrapped up into a 50 minute webinar + 10 minute Q&A

The MS-specific walking webinar is an incredible start —
kudos to you for diving right in.


But if you're ready to start exercising & implementing what you learn right away, the balance webinar is tailored specifically to help you do that. And right now, you can grab this webinar for a limited-time discount!

 

This webinar pairs perfectly with the educational training video you’ll learn inside the MS-specific walking webinar. The balance webinar will educate you on how to exercise the right way to improve your balance & will help you implement MS-specific balance exercises into your routine so you start seeing better walking (quality & stamina) faster.

 

You can use the exercises and guidance inside the balance webinar at the same time as the walking webinar.

GET THE WEBINAR →

Hi, I'm Dr. Gretchen!

 
As a physical therapist & Multiple Sclerosis Certified Specialist, I have spent the last 10 years teaching people with MS how to feel more confident & empowered through MS-specific exercises and strategies.

If you want support and encouragement, plus a healthy dose of tough love, come follow me on Instagram (@doctor.gretchen) or on YouTube @DoctorGretchenHawley. It's where I share daily tips, tricks, and information about new offers — plus, you’re bound to feel more empowered, hopeful, & motivated after watching each post and video!

 

Questions? Email me at [email protected]

Hi, I'm Dr. Gretchen!

 
As a physical therapist & Multiple Sclerosis Certified Specialist, I have spent the last 10 years teaching people with MS how to feel more confident & empowered through MS-specific exercises and strategies.

If you want support and encouragement, plus a healthy dose of tough love, come follow me on Instagram (@doctor.gretchen) or on YouTube @DoctorGretchenHawley. It's where I share daily tips, tricks, and information about new offers — plus, you’re bound to feel more empowered, hopeful, & motivated after watching each post and video!

 

Questions? Email me at [email protected]

I'm not interested in the balance webinar -

Take me to my free MS-Specific WALKING webinar

LET'S GO →