A Podcast🎙️Episode Not to Miss!

Hey there!

I hope this email finds you well. I wanted to share with you a great podcast of The MSing Link Podcast that features occupational therapist, Lindsay DeLong. Lindsay shares what occupational therapy is, how it can help people with chronic illness, plus her favorite tools and home modifications to make daily activities easier!

Lindsay DeLong OTR/L is an Occupational Therapist of 10 years focusing on adult populations in home health. She is the founder of EquipMeOT, an online platform on YouTube, Instagram, and TikTok focusing on modifications and adaptations for maximizing safety and quality of life through the lifespan.

 Here are a few reasons why an occupational therapist can be helpful:

• They can help you regain independence and improve your quality of life after an injury, illness, or disability.
• They can provide strategies and tools to manage stress, anxiety, and other mental health concerns that may be impacting your daily routine.
• They can help you identify and pursue meaningful activities and hobbies that bring joy and purpose to your life.

So if you're looking for practical advice and inspiration to help you live your best life, I encourage you to tune in to The MSing Link Podcast: Episode 124. You'll hear from an expert in the field of occupational therapy, and hopefully find some new ways to help make life a little less challenging! 

Find all the platforms where you listen to The MSing Link podcast HERE

Best,

Dr. Gretchen, PT