Feeling Wobbly? Try This!

I don't want you to miss this, {{ first_name }}!

When I posted this YouTube video, I didn't expect it to take off as fast as it did! And this made think, I don't want anyone to miss this because, clearly, this is information people need!

If feeling unsteady, or wobbly, upon standing after sitting or lying down is something that is a challenge this is the hack for YOU! This particular issue has a tendency to lead to, unsafely, falling backwards into your chair or surface. Or even getting a few steps in, and tripping or falling. I want you to have to this "hack" in your symptom management "toolbox" so that you can be as safe as possible.🧡

All my best,

Dr. Gretchen, PT