The MSing Link

Walk Better. Get Stronger. Live Fully.
 

Ready to feel more confident in your daily activities and see real progress in your walking, strength, and balance?

The MSing Link combines MS-specific exercise, practical education, and ongoing support to help you know what to work on, how to modify it for your MS, and how to keep making progress in your everyday life.

"I went from barely walking 1/4 mile to completing 2-mile walks. These exercises actually work!" - K.L.

What's possible for you:

• Walk longer distances without constantly thinking about each step
• Feel confident running errands (no more limiting yourself to one store)
• Move through your day with more energy
• Navigate uneven surfaces safely
• Get up from low surfaces without assistance

"Finally feeling confident in my daily activities. The MSing Link changed everything." - S.C.

Why The MSing Link Works:

• Research-backed, MS-specific exercises that strengthen your muscles AND the neural pathways between your brain and body
• Simple ways to fit exercises into your daily routine
• Clear guidance on exactly which exercises will help you reach your goals (no overwhelm)
• Modifications for symptom flare days
• Expert support from Dr. Gretchen, Physical Therapist and MS Certified Specialist, & other MS specialists
• A community that understands and celebrates your progress

Join a community that's supported 1,800+ people with MS across 38 countries
(but you'll never feel like just a number)

Not sure where to start? We’ll help with that. 

When you join, you can take the MSing Link Roadmap Quiz to get recommendations based on your answers: one exercise class, one 4-week exercise calendar, and one expert training.

Or, start with the First Week Guide and we'll walk you through your first steps inside the membership.

Your Membership Includes:

✓ 7 Live Exercise Classes Per Month + Full Library
✓ Dr. Gretchen AI Access 24/7
✓ Monthly Expert Q&As
✓ Structured Exercise Programs
✓ Exercises for Specific Symptoms & Goals
✓ Private Support Community
✓ Symptom Management Strategies
✓ Exercise Modifications

"I can't believe how much you know about people with MS, without having it yourself... I had a coach once who was an MS specialist, who told me that I needed to work harder and push through the heat/fatigue. I didn't speak to him again."
- Catherine

From MSing Link Members:

Our guarantee:

We guarantee a research-based, MS-specific program that expands your view of what's possible for your daily life.