Total Strength Program

Are you ready to get clarity on your MS-specific exercise routine that'll help you improve your strength & mobility?

This course is perfect for the person living with MS who wants to learn how to create an exercise program tailored to your symptoms & goals.

What you'll get:

  • A webinar on the 10 types of exercise for MS
    •  You'll learn WHY each type is integral for your exercise routine + how to implement them into your routine

  • A masterclass on how to create an MS-Specific exercise routine specific for your symptoms and your goals

  • Chapter 4 of The MSing Link book - Get pdf access to "Move Your Body: 10 Types of Exercise to Improve Your Overall Strength & Conditioning", including:
    • Guidelines of how to incorporate exercises into your daily routine
    • Exercise photo demonstrations for each type of exercise
    • A sample exercise routine

  • 5 MS-Specific exercise classes to improve strength in your hip, knees, ankles, upper body, & core (around 30 minutes each)
    •  Day 1: Knee Strengthening & Control
    • Day 2: Isometric Strengthening
    • Day 3: Upper Body Strengthening
    • Day 4: Adaptive Yoga for MS
    • Day 5: Core Strengthening

  • 100+ exercise ideas to improve strength, walking, flexibility, balance, and more (these are photos inside a pdf)

  • 3 Interviews w/ MS experts & researchers to help you get the most out of your exercise routine
    • Dr. Nora Fritz - The Benefits of Walking Backwards
    • Trent McEntire - Brain Hack to Improve Your Walking
    • Lisa Marcovici - Calm your nervous system through movement 

Plus... You get LIFETIME access:
Repeat the exercise classes + rewatch the masterclass and expert interviews as many times as you'd like... for life!

Valued at $497

What if you could wake up tomorrow feeling confident that your exercise routine will help you get closer towards reaching your goals (yes... even with a progressive disease). 

No more uncertainty or doubt -- pure assurance that you're covering the most important steps to start:

- waking better (and longer distances)
- standing up from low surfaces with more strength
- feeling more stable & balanced
- having more ease in your daily activities

That's what's possible for you inside the Total strength Program.

If you've tried other forms of physical therapy & exercise and it didn't work for you... have no fear... this is different.

This course utilizes research-backed approaches specific to people with MS that allows you to strengthen your muscles AND the connection between your brain and muscles (your neural pathways).

 

Participants of the Total Strength Challenge have said:

"Having everything all in one place is invaluable! I love that I can sign in to learn the "why" behind these exercises, participate in the classes, and learn new techniques from the experts. I've been logging in daily for months now! Truly a godsend - thank you!"

"This program was WONDERFUL!! It has shown me where my real weak spots are located but also showed me how to fully reengage muscles that have been "forgotten". Thank you so very very much!"

"I have been doing these exercises for a few weeks so far & I am noticing an improvement in bladder control and more strength when standing up from my couch and walking!"

 

Frequently Asked Questions:
 

Q - Who is this program for?

A -  The Total Strength Program is for someone with MS who needs guidance creating an exercise routine & learning how to exercise in an effective way to improve walking and strength. Not only that, you want to be told what to do each day so that you don't have to waste time making a plan then questioning if it's actually what you need to be doing.

 

Q - How long are the exercise classes, expert interviews, and masterclass?

A - The exercise classes are between 25-35 minutes.
The expert interviews are between 35-60 minutes.
The masterclasses are 20 minutes each.

Q - How long will I have access?

A -  You'll have lifetime access, meaning you can watch these exercise classes, masterclasses, and expert interviews as many times as you'd like... for life!

$197.00 USD

WAIVER AND RELEASE FROM LIABILITY FOR TOTAL STRENGTH PROGRAM

I desire to participate in physical activities under The MSing Link LLC instruction. In consideration of being allowed to participate in physical exercise under The MSing Link LLC instruction, and other good and valuable consideration, the receipt and sufficiency of which is hereby acknowledged, I agree to waive and release, indemnify, hold harmless and forever discharge The MSing Link LLC, a entity organized and existing under the laws of the state of New York, including its agents, contractors, employees, officers, directors, affiliates, successors and assigns, of and from any and all claims, demands, debts, contracts, expenses, causes of action, lawsuits, damages and liabilities, of every kind and nature, whether known or unknown, in law or equity, that I ever had or may have, arising from or in any way related to my participation in any of the strength training and physical exercise or related physical activities conducted by, on the premises of, or for the benefit of, The MSing Link LLC provided that this waiver of liability does not apply to any acts of gross negligence, or intentional, willful or wanton misconduct. The MSing Link LLC, its agents, employees, officers, directors, affiliates, successors and assigns are hereby jointly and severally referred to herein as Company.

 

By this Waiver and Release, I assume any risk, and take full responsibility and waive any claims of personal injury or death associated with including but not limited to engaging in fitness/exercise or strength activities, or other related activities conducted by Company.  

 

This Waiver and Release contains the entire agreement between the parties, and supersedes any prior written or oral agreements between them concerning the subject matter of this Waiver and Release.  The provisions of this may be waived, altered, amended or repealed, in whole or in part, only upon the prior written consent of all parties.

 

The provision of this Waiver and Release will continue in full force and effect even after the termination of the activities conducted by, on the premises of, or for the benefit of Company, whether by agreement, by operation of law, or otherwise. 

 

I have read, understand and fully agree to the terms of this Waiver and Release. I understand and confirm that by checking the box on this page, I have given up considerable future legal rights. I have signed this Agreement freely, voluntarily, under no duress or threat of duress, without inducement, promise or guarantee being communicated to me.  The checked box is proof of my intention to execute a complete and unconditional Waiver and Release of all liability to the full extent of the law.  I am eighteen years of age or older and mentally competent to enter into this Waiver and Release.



TERMS OF PURCHASE

 

By clicking “Buy Now,” “Purchase,” “Complete My Purchase”, or any other phrase on the purchase button, entering your credit card information, or otherwise enrolling, electronically, verbally, or otherwise, you (“Client”) agree to be provided with products by The MSing Link LLC. By purchasing any product, you are entering into a legally binding agreement with the Company, subject to the following terms and conditions:

 

 

  • SCOPE OF PRODUCT

 

 

Total Strength Program includes five educational videos with information on how to create an exercise routine to help you reach your goals, two pdf’s with a sample exercise routine and exercise examples, video demonstration of different types of exercise, and five exercise classes.

 

 

  • PAYMENT

 

 

Upon execution of this Agreement, Client agrees to pay to the Company the full purchase amount for the product, regardless of what payment option Client selects at checkout. If Client selects a payment plan option, Client authorizes Company to charge the card or account used at checkout to complete all payments pursuant to the payment plan. Company reserves the right to collect any and all monies owed by Client to Company for the Program, by any means necessary within the parameters of the law. The Client shall pay for any fees associated with recouping payment, including but not limited to, collections fees and attorneys’ fees. 

 

 

  • REFUNDS

 

 

Due to the digital and educational nature of this product, there are no refunds permitted under any circumstance. Dissatisfaction with Company’s product is not a valid reason for a refund or excuse to not make remaining payments due & owed under this Agreement. 

 

 

  • DISCLAIMER

 

 

Any testimonials, earnings, or examples shown through Company’s website or products are only examples of what may be possible for Client. There can be no assurance as to any particular financial outcome based on the use of Company’s products and/or services. Client acknowledges that Company has not and does not make any representations as to the future income, expenses, sales volume or potential profitability or loss of any kind that may be derived as a result of use of Company’s website, programs, products or services.

 

 

  • INTELLECTUAL PROPERTY RIGHTS

 

 

This product contains information that is the intellectual property belonging to Company and to third-parties that license some intellectual property to Company. Company provides Client with a non-exclusive, non-transferrable single-user license authorizing Client to use the materials for their individual purposes only. Client may not share, sell, re-use, reproduce, repurpose or otherwise distribute Company’s intellectual property without prior written consent from Company. Company maintains all rights to its intellectual property and nothing in this Agreement shall transfer ownership of rights to Client. 

 

 

  • DISCLAIMER OF WARRANTIES

 

 

The information provided through this purchase is provided on an “as is” basis. The MSing Link LLC makes no representations or warranties, express or implied, with respect to the information provided through this purchase. The MSing Link LLC will not be liable or held responsible for any losses, injuries, or damages from the participation in, use of, or reliance on any of the information provided through this purchase.

 

 

  • LIMITATION OF LIABILITY

 

 

By purchasing this product, Client accepts any and all risks, foreseeable or unforeseeable, arising from such transaction. Client agrees that Company will not be held liable for any damages of any kind resulting or arising from including but not limited to; direct, indirect, incidental, special, negligent, consequential, or exemplary damages happening from the use or misuse of the Company’s products or services. Client agrees that use of this Program is at user’s own risk.

 

 

  • NON-DISPARGEMENT

 


By purchasing this product, you agree to refrain from making any statements, whether oral or in writing, that negatively impact Company’s business, services, products, or reputation.

 

 

  • ASSIGNMENT

 

 

There shall be no assignment of obligations. Neither Party may assign any of its respective obligations under this Agreement without the express written consent of the other Party.

 

 

  • SEVERABILITY

 

 

If any term, provision, covenant, or condition of this Agreement is held by a court of competent jurisdiction to be invalid or unenforceable, the rest of the Agreement shall remain in full force and effect and shall in no way be affected or invalidated.

 

 

  • MODIFICATIONS AND AMENDMENTS

 

 

This Agreement may be modified or amended at any time and from time to time, but any modification or amendment must be in writing and signed by each party.

 

 

  • DISPUTE RESOLUTION

 

 

If any dispute arises out of or related to a claimed breach of this Agreement or any other disagreement of any nature, type or description, regardless of the facts or the legal theories which may be involved, such dispute shall be resolved by binding arbitration by a single arbitrator in the State of New York. If Company is deemed the successful party to the dispute, Company will be entitled to costs and fees incurred in resolving or settling the dispute, in addition to any other relief to which Company may be entitled. The parties agree to waive their right to a jury trial. Parties further agree that prior to arbitration, both Parties will make a good faith effort to resolve the dispute without the necessity of outside intervention.

 

 

  • VENUE AND APPLICABLE LAW

 

 

This Agreement shall be governed, construed, and interpreted in accordance with the laws of the State of New York.   Both Parties agree to submit to the jurisdiction of and venue in the State of New York. Should any claim or controversy arise between the Parties under the terms of this Agreement, such a claim or controversy shall be resolved only in the State of New York.

 

 

  • SIGNATURES

 

 

This Agreement shall be signed by both Parties agreeing to the terms laid out above, indicated by marking the checkbox on this page. This Agreement is effective upon the marked checkbox as of the day and date first above stated.

 

 

  • ENTIRE AGREEMENT

 

 

This Agreement contains the entire agreement of the Parties relating to the rights granted and obligations assumed in this Agreement. Any oral representations or modifications concerning this instrument shall be of no force or effect.

 

 

  • ALL RIGHTS RESERVED 

 

 

All rights not expressly granted in this Agreement are reserved by us. 

 

 

  • TREATMENT

 

 

By purchasing this Total Strength Program, you understand that it does not contain the diagnosis, treatment, or evaluation of any type of medical issue. This course is for educational and informational purposes only and should not be construed as medical advice. This course should not be used as a substitute for health care. It is your exclusive responsibility to seek such independent professional guidance as needed.

 

 

Add on the 4-Week Mobility Challenge for an additional $127

(normally $197)

Your Total Strength Program will teach you everything you need to know to create your own exercise program, but if you'd like extra guidance (aka: an exact outline) of what to do, the 4-Week Mobility Challenge is a great add-on.

You'll have a 4-week guide of exercise classes. No guess work here.

The challenge includes:

  • 20 MS-Specific Exercise Classes
    • One class per day
    • 5 days per week
    • For 4 weeks

  •  Guidance on how to modify or advance any exercise

  • A guide of exactly which exercises to do each day

  • Each class will focus on an important role of mobility:
    • strength
    • flexibility
    • core
    • balance
    • cardio
  • Access for the lifetime of the offer - aka: repeat this challenge as many times as you'd like for years to come