Search results for "242"
Episodes
298. Why You Feel Like a Different Person in the Summer With MS
If MS symptoms feel heavier in the summer… or after a hot shower, a walk in the sun, or a workout that didn't used to wipe you out, this episode is for you.
In this episode, I'm walking you through heat sensitivity...
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242. How to NOT Overdo Exercise with MS: 7 Strategies by an MS Physical Therapist
In this episode, I’m sharing my top 7 strategies as a Multiple Sclerosis Physical Therapist to help you avoid overdoing exercise with MS. We’ll dive into how to recognize the signs of overexertion, ways to modify your...
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