$10.00 USD

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          MS-Specific Exercise Class at YWCA

          This will be a seated exercise class designed specifically for people with Multiple Sclerosis to help improve strength, balance, and mobility.

          Available IN PERSON & virtually on ZOOM.

          Class will be around 30-40 minutes with rest breaks and water breaks.

          Class is lead by Dr. Gretchen Hawley - Physical Therapist and Multiple Sclerosis Certified Specialist.

          * Please check with your physician prior to participating in any sort of exercise class.