$35.00 USD

Walk This Way: Lifetime Access

Join us LIVE on Saturday March 18th at 12pm EST + access the recording ANY TIME to learn...

  • Why functional movement is better than traditional exercise
  • How your pelvic floor affects your posture and walking
  • Physical Therapy exercises & Functional yoga poses for mobility
  • A full 40-minute strengthening & yoga practice
  • Special bonus: relaxing meditation to calm the nervous system