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JULY 27 - 31 | LIVE DAILY + REPLAYS INCLUDED
MS Summer Camp 2026
If your walking feels different from one day to the next...
If you're tired of guessing which exercises actually help...
If you've been doing your best, but still aren't seeing the progress you hoped for...
MS Summer Camp was created for you.
You'll walk away from this 5-day experience with more clarity, more confidence, and a personalized action plan for your MS you can actually use when Monday comes.
WHAT'S INCLUDED:
✅ Learn directly from Dr. Gretchen
→ for 5 days of live coaching, support, and Q&A
✅ Build your custom 2-week action plan
→ so you know exactly what to do for your goals when Camp ends
✅ Access Dr. Gretchen AI
→ to help you troubleshoot symptoms and questions between workshops
✅ Connect with fellow campers in Cabin Chat
→ for daily conversations, encouragement, and accountability throughout Camp
The goal isn't to give you more information.
You've probably already learned a lot about MS.
It's to help you feel confident that you're focusing on the right things for your body and goals.
TELL ME MOREOPTIONAL SUBHEADER
Maybe you've been exercising...
Maybe you've watched videos, listened to podcasts, or spent hours Googling MS online.
And yet... you're still wondering why:
- You feel stronger during workouts, but not when walking in the park
- Balancing feels easier one day and harder the next
- You hesitate before turning around
- Cleaning your kitchen still takes more effort than you'd like
If that's how you've been feeling, you're not doing anything wrong.
You've learned a lot about MS. The hard part is figuring out what actually applies to you.
Now imagine it's Friday afternoon, after Camp:
Instead of wondering which exercises to do... or second-guessing whether you're focusing on the right things... you already have a plan.
Maybe your goal is:
- Walking around your house without holding onto walls as often
- Feeling steadier brushing your teeth
- Getting in and out of your car more easily
Whatever you're hoping to do more confidently in daily life...you now know what to focus on first.
And if a symptom flares up or something doesn't go as planned, you won't be left guessing if it's what an MS specialist and physical therapist would recommend - you'll know it is.
That's exactly what MS Summer Camp is designed to help you create.
Join MS Summer Camp WaitlistPAST RESULTS
One of Isabella's biggest goals was walking down the aisle at her wedding.
Here's what she shared after working with Dr. Gretchen
✓ Daily MS-Specific Guidance
✓ Live Q&A with Dr. Gretchen
✓ Cabin Chat Community
✓ Custom 2-Week Action Plan
ENROLL NOW →
📅 July 27-31, 2026 🕛 Live daily from 11:00 - 12:00 PM ET 🎥 Replays included
What is MS Summer Camp?
5 days of MS-specific guidance designed to help you feel confident that you're working on the right things.
By Friday, you'll have more than just information.
You'll have a personalized action plan and a clearer understanding of what makes sense for your goals, symptoms, and daily life.
This is not just another workshop series. It's 5 days of MS-specific guidance designed to help you feel confident that you're working on the right things.
⛺ 5 Live Workshops with Dr. Gretchen
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🎣 Daily Live Q&A Sessions
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🥾 Dr. Gretchen AI Access During Camp + 1 Full Week After
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⛺ Private Cabin Chat Community
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🥾 4 Bonus Exercise Classes
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🎣 Replay Access for 1 Full Week After Camp
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🎥 Optional Lifetime Access
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🥾 Customized 2-Week Action Plan
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Each day builds on the next.
So instead of leaving with a notebook full of ideas...
you'll leave feeling more confident in what you're doing, why you're doing it, and how it applies to your goals.
PT, DPT, MSCS
Get 5 Days of Direct Access to Dr. Gretchen!
You could watch videos on YouTube...
You could listen to podcasts...
You could follow tips on social media...
You may already have.
MS Summer Camp is different.
For 5 days, you'll learn directly from Dr. Gretchen through live coaching, daily Q&A, and real-time guidance designed specifically for people living with MS.
As a Doctor of Physical Therapy and Multiple Sclerosis Certified Specialist, Dr. Gretchen has helped thousands of people with MS across 37 countries better understand their symptoms, improve their mobility, and use MS-specific, neuroplasticity-based movement strategies to feel more confident in their movement.
She's also been featured on the MeSsy podcast with Christina Applegate and Jamie-Lynn Sigler and has become a trusted resource for people with MS around the world.
This is the closest access we've ever offered outside of The MSing Link—and one of the things members tell us is most valuable.
Jane achieved this amazing result:
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Laura achieved other amazing result:
"Danish powder croissant donut marzipan. Donut macaroon cake brownie jelly topping. Jelly cheesecake pastry shortbread halvah jelly-o jelly beans macaroon apple pie."
Meet Dr. Gretchen AI
For the first time, you'll have access to the same support tool currently only available inside The MSing Link.
Dr. Gretchen AI has been trained on more than 14,500+ hours of Dr. Gretchen's clinical experience, coaching, MS-specific exercise programs, podcast episodes, YouTube videos, blog posts, research reviews, and educational content.
So instead of sorting through conflicting advice online, you'll have a place to get MS-specific answers based on the same approach Dr. Gretchen teaches throughout Camp
Use it to ask things like:
- “What should I do on a high-fatigue day?”
- “Which exercise should I choose for walking?”
- “How can I modify this movement?”
- "Why do my legs feel worse today after exercising the day before?"
- My leg is dragging more than usual today. Should I rest?
Whether you're trying to understand a symptom, choose an exercise, or figure out why today feels different than yesterday, you'll have a trusted place to start, 24/7.
Inside Camp, you'll have daily guidance from an MS Specialist you can use in real time.
Real progress can show up in everyday moments.
Not every win feels monumental.
Sometimes it’s walking across the room with more confidence, standing from the couch with less effort, or feeling steadier on the stairs.
This is where everything starts coming together.
Why Camp is different from other MS programs
You'll learn which MS-specific exercises make the most sense for your body, your symptoms, and your goals - so you can stop piecing together advice and start following a plan with confidence.
Learn how to choose exercises with more confidence instead of relying on trial and error
Practice movements that directly connect to things like walking, turning, stairs, and getting around more confidently
Ask questions throughout the week so you're not left wondering whether you're doing the right thing or how to adjust
You'll leave with a custom 2-week action plan so you know exactly what to do come Monday, instead of a notebook full of ideas you're not sure how to use.
And the learning doesn't stop when the workshop ends each day...
You'll also have access to Dr. Gretchen AI and the Cabin Chat Community 24/7 whenever questions come up or symptoms don't go as planned. You're never alone inside this Camp.
MSing Link Members:
Already a Member of The MSing Link?
MS Summer Camp is a completely different experience from the day-to-day membership.
It's an opportunity to spend 5 days learning live with Dr. Gretchen, participating in daily Q&As (typically monthly), building your personalized action plan, and moving through the week alongside other campers.
If you're a member of The MSing Link, check your email or the community for your member registration perks.
Schedule for the week:
You’ll get 2 bonus exercise classes immediately when you register,
plus 2 optional classes during Camp week: one for walking and stability, and one for lower-energy days.
Each day builds on the next – so by Friday,
you'll know exactly what to implement to help you reach your goals.
By Friday, You'll Build Your Customized Action Plan
Throughout the week, you'll learn what's most important for your body, your goals, and your symptoms.
Then on Day 5, Dr. Gretchen will guide you through creating a personalized action plan that helps you identify:
-
The daily movement you want to improve most
- Exercises that support that goal
- Your symptom management strategy based on obstacles that tend to get in your way
- Your first steps for implementing what you've learned
So instead of leaving with more information...
You'll leave knowing exactly what to focus on to reach your goals.
If You've Ever Thought...
- "I don't know which exercises are actually helping."
- "Some days I feel like I'm making progress. Other days I feel like I'm right back where I started."
- "My symptoms change so much that I don't know what to do from day to day."
- "I wish I could just ask Dr. Gretchen what she would recommend for someone like me."
You're not alone - and that's exactly why I created MS Summer Camp.
TESTIMONIALS
People who worked with Dr. Gretchen before have said:
"My daily movements feel more doable."
I have had several "lightbulb" moments while watching Dr. Gretchen's videos. Her exercises videos have been very helpful. My daily movements, like stairs and even getting in and out of the car, are starting to feel more doable. - Lucy
"Dr. Gretchen AI is different from anything I've tried."
“Dr. Gretchen AI helped me know what to do on days when my body felt off - it’s completely different from anything else I’ve tried.”
- MSing Link Member
Real progress can show up in everyday moments.
Not every win feels monumental. Sometimes it’s walking across the room with more confidence, standing from the couch with less effort, or feeling steadier on the stairs.
ENROLL NOW →
Your Week at MS Summer Camp:
You’re not just joining for 5 days…you’re creating a clear plan for what to focus on in your walking, balance, strength, and daily movement.
📅 July 27 – 31, 2026
🕚 11am – 12pm EST Daily
Replays + Dr. Gretchen AI access available throughout Camp + 1 full week after.
Enrollment is intentionally capped so Dr. Gretchen can answer questions and interact with campers throughout the week.
Frequently Asked Questions
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Meet Dr. Gretchen Hawley, PT, DPT, MSCS
I'm a physical therapist and MS Certified Specialist, and I've dedicated my career to helping people with MS improve walking, strength, balance, and confidence through research-backed strategies.
Over the years, I've helped thousands of people with MS experience what's possible when they understand how MS affects their body and what to do about it.
Along the way, I discovered why traditional exercise and physical therapy don't always translate into real-life improvements for people with MS – and built this entire experience around solving that problem.
I'd love to help you, too. 🧡
Imagine ending this summer feeling clearer, more confident, and knowing exactly what to focus on to reach your goals.
Join us for five days of learning, implementation, and support inside MS Summer Camp.
ENROLL NOW →
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