Conquer Your Life with MS. Stop Missing Out.

exercise Mar 05, 2020

How to *Train Your Brain* to Improve your Strength & Energy!

Have you heard of Neuroplasticity? It is extremely important to not only understand what it is, but also it's impact on YOU!

Neuroplasticity is the ability of your brain to create NEW pathways for a movement to occur! This means that whether you have NO movement, or little movement, your brain is able to create a new neural pathway from your brain to the muscle.

This new pathway means increased strength in the muscle! The way to get neuroplasticity to work is by consistent repetition. Aka: practice practice practice!

> > > Watch this video to learn the nitty gritty about Neuroplasticity & how you can start utilizing this strategy TODAY to improve your strength & energy!

Thank you for watching! I hope you are feeling more inspired & ready to conquer your life with MS!

Interested in learning more ways to help you conquer your MS symptoms?  Check this out!

For more videos like this, hop on over to my YouTube Page.


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