MS Summer Camp 2026

July 27th - 31st

Live daily + replays included

If your walking feels different from one day to the next...

If you're tired of guessing which exercises actually help...

If you've been doing your best,
but still aren't seeing the progress you hoped for...

MS Summer Camp was created for you.  

 Learn directly from Dr. Gretchen for
5 days of live coaching, support, and Q&A 

 Build your custom 2-week action plan
so you know exactly what to do for your goals when Camp ends 

Access Dr. Gretchen AI
to help you troubleshoot symptoms and questions between workshops 

✓ Connect with fellow campers in Cabin Chat
for daily conversations, encouragement, and accountability throughout Camp

You'll walk away from this 5-day experience with more clarity, more confidence, and a personalized action plan you can actually use when Monday comes.

Register for Camp →

MS Summer Camp 2026

July 27th - 31st

Live daily + replays included

If your walking feels different from one day to the next...

If you're tired of guessing which exercises actually help...

If you've been doing your best,
but still aren't seeing the progress you hoped for...

MS Summer Camp was created for you.  

 Learn directly from Dr. Gretchen during 5 days of live coaching, support, and Q&A 
 Build your custom 2-week action plan so you know exactly what to focus on next 
 Access Dr. Gretchen AI to help you troubleshoot questions between sessions 

You'll walk away from this 5-day experience with more clarity, more confidence, and a personalized action plan you can actually use when Monday comes.

Register for Camp
 

The goal isn't to give you more information.

You've probably already learned a lot about MS.

It's to help you feel confident that you're focusing on the right things for your body and goals.

Maybe you've been exercising...

Maybe you've watched videos, listened to podcasts, or spent hours Googling MS online.

And yet...
you're still wondering why:

  • you feel stronger during workouts, but not when walking in the park
  • balancing feels easier one day and harder the next
  • you hesitate before turning around
  • cleaning your kitchen still takes more effort than you'd like

If that's how you've been feeling, you're not doing anything wrong.

You've learned a lot about MS.

The hard part is figuring out what actually applies to you.

Imagine it's Friday afternoon, after Camp:

Instead of wondering which exercises to do...
or second-guessing whether you're focusing on the right things...

you already have a plan. 

Maybe your goal is:

✓ walking around your house without holding onto walls as often

✓ feeling steadier brushing your teeth

✓ getting in and out of your car more easily

Whatever you're hoping to do more confidently in daily life...you now know what to focus on first.

And if a symptom flares up or something doesn't go as planned,

you won't be left guessing if it's what an MS specialist and physical therapist would recommend - you'll know it is.

That's exactly what MS Summer Camp is designed to help you create.

Join MS Summer Camp →

One of Isabella's biggest goals was walking down the aisle at her wedding. Here's what she shared after working with Dr. Gretchen:

✓ Daily MS-Specific Guidance
✓ Live Q&A with Dr. Gretchen 
✓ Cabin Chat Community 
✓ Custom 2-Week Action Plan
 

✓ Daily MS-Specific Guidance 
✓ Live Q&A with Dr. Gretchen
✓  Cabin Chat Community 
✓ 2-Week Action Plan
 

What is MS Summer Camp?


This is not just another workshop series. 

It's 5 days of MS-specific guidance designed to help you feel confident that you're working on the right things.

By Friday, you'll have more than just information.

You'll have a personalized action plan and a clearer understanding of what makes sense for your goals, symptoms, and daily life.

📅 July 27-31, 2026

🕛 Live daily from 11:00 - 12:00 PM ET

🎥 Replays included

🥾 Customized 2-Week Action Plan
Build a plan based on your goals, symptoms, and the daily activities you want to feel more confident doing.

5 Live Workshops with Dr. Gretchen
Spend the week learning directly from an MS Specialist who understands how MS affects movement, balance, fatigue, and daily life.

🎣 Daily Live Q&A Sessions
Ask questions, get guidance, and learn alongside other campers throughout the week.

🥾 Dr. Gretchen AI Access During Camp + 1 Full Week After
Get answers based on Dr. Gretchen's PT background, coaching experience, videos, and MS-specific teachings.

Private Cabin Chat Community
Connect with other campers, celebrate wins, share challenges, and learn together throughout the week.

🥾 4 Bonus Exercise Classes
2 available immediately upon enrollment + 2 optional classes designed to help with walking, stability, and lower-energy days.
 

🎣 Replay Access for 1 Full Week After Camp
We know MS can get in the way of your plans. So you can join us live or on your own schedule and revisit sessions whenever you need to.

  • ✓ Option to add on Lifetime Access at checkout!  
      

Each day builds on the next.

So instead of leaving with a notebook full of ideas...
you'll leave feeling more confident in what you're doing, why you're doing it, and how it applies to your goals.

Get 5 Days of Direct Access to 
Dr. Gretchen!
 

You could watch videos on YouTube.

You could listen to podcasts.

You could follow tips on social media.

You may already have.

MS Summer Camp is different.

For 5 days, you'll learn directly from Dr. Gretchen through live coaching, daily Q&A, and real-time guidance designed specifically for people living with MS.

As a Doctor of Physical Therapy and Multiple Sclerosis Certified Specialist, Dr. Gretchen has helped thousands of people with MS across 37 countries better understand their symptoms, improve their mobility, and use MS-specific, neuroplasticity-based movement strategies to feel more confident in their movement.

She's also been featured on the MeSsy podcast with Christina Applegate and Jamie-Lynn Sigler and has become a trusted resource for people with MS around the world.

This is the closest access we've ever offered outside of The MSing Link—and one of the things members tell us is most valuable.

"Navigating the crowds felt just a bit easier than usual."
- Jessica

Meet Dr. Gretchen AI

For the first time, you'll have access to the same support tool currently only available inside The MSing Link.

Dr. Gretchen AI has been trained on more than 14,500+ hours of Dr. Gretchen's clinical experience, coaching, MS-specific exercise programs, podcast episodes, YouTube videos, blog posts, research reviews, and educational content.

So instead of sorting through conflicting advice online, you'll have a place to get MS-specific answers based on the same approach Dr. Gretchen teaches throughout Camp.

  Use it to ask things like:

  • “What should I do on a high-fatigue day?”
  • “Which exercise should I choose for walking?”
  • “How can I modify this movement?”
  • "Why do my legs feel worse today after exercising the day before?"
  • My leg is dragging more than usual today. Should I rest?

Whether you're trying to understand a symptom, choose an exercise, or figure out why today feels different than yesterday, you'll have a trusted place to start, 24/7.

Inside Camp, you'll have daily guidance from an MS Specialist you can use in real time. 

"I'm so impressed by the tailored tips and specific help I've been given. [...] While initially hesitant to try it, I'm SO GLAD that I did."
- Colleen

🏕️ Cabin Chat Community

The place where Camp continues between sessions.

Meet fellow campers before Camp begins, join daily conversations led by our Camp Counselors, and connect with people who are working toward many of the same goals you are.

Because some of the best conversations don't happen during the workshop.

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Join MS Summer Camp →

Why Camp is different from other MS programs

This is where everything starts coming together.

You'll learn which MS-specific exercises make the most sense for your body, your symptoms, and your goals - so you can stop piecing together advice and start following a plan with confidence. 

  • → Learn how to choose exercises with more confidence instead of relying on trial and error
  • → Practice movements that directly connect to things like walking, turning, stairs, and getting around more confidently
  • → Ask questions throughout the week so you're not left wondering whether you're doing the right thing or how to adjust
  • → You'll leave with a custom 2-week action plan so you know exactly what to do come Monday, instead of a notebook full of ideas you're not sure how to use.

And the learning doesn't stop when the workshop ends each day...

You'll also have access to Dr. Gretchen AI and the Cabin Chat Community 24/7 whenever questions come up or symptoms don't go as planned. You're never alone inside this Camp.

Register for MS Summer Camp →

Already A Member of The MSing Link?

MS Summer Camp is a completely different experience from the day-to-day membership.

It's an opportunity to spend 5 days learning live with Dr. Gretchen, participating in daily Q&As (typically monthly), building your personalized action plan, and moving through the week alongside other campers.

If you're a member of The MSing Link, check your email or the community for your member registration perks.

Schedule for the week:

You’ll get 2 bonus exercise classes immediately when you register,
plus 2 optional classes during Camp week: one for walking and stability, and one for lower-energy days.

Each day builds on the next – so by Friday,
you'll
 know exactly what to implement to help you reach your goals.

Reserve My Spot for Camp

By Friday, You'll Build Your Customized Action Plan

Throughout the week, you'll learn what's most important for your body, your goals, and your symptoms.

Then on Day 5, Dr. Gretchen will guide you through creating a personalized action plan that helps you identify:

The daily movement you want to improve most

  Exercises that support that goal

  Your symptom management strategy based on obstacles that tend to get in your way

  Your first steps for implementing what you've learned

So instead of leaving with more information...

You'll leave knowing exactly what to focus on to reach your goals.

How MS Summer Camp Works:

If You've Ever Thought...

  • "I don't know which exercises are actually helping."
  • "Some days I feel like I'm making progress. Other days I feel like I'm right back where I started."
  • "My symptoms change so much that I don't know what to do from day to day."
  • "I wish I could just ask Dr. Gretchen what she would recommend for someone like me."
You're not alone - and that's exactly why I created MS Summer Camp.

People who worked with
Dr. Gretchen before have said:

"My daily movements feel more doable."

I have had several "lightbulb" moments while watching Dr. Gretchen's videos. Her exercises videos have been very helpful. My daily movements, like stairs and even getting in and out of the car, are starting to feel more doable. - Lucy

"Dr. Gretchen AI is different from anything I've tried."

Dr. Gretchen AI helped me know what to do on days when my body felt off - it’s completely different from anything else I’ve tried.”
- MSing Link Member

 

"I saw improvements in 2 days"

I joined 3 days ago, and this is my 2nd day exercising. This might sound crazy, but I feel like I’m seeing improvements already. This program is the best I have seen. I’m hopeful and excited about this journey. I’m learning a lot already.
- MSing Link Member

Real progress can show up in everyday moments. 

Not every win feels monumental. Sometimes it’s walking across the room with more confidence, standing from the couch with less effort, or feeling steadier on the stairs.

Your Week at MS Summer Camp:

You’re not just joining for 5 days…you’re creating a clear plan for what to focus on in your walking, balance, strength, and daily movement.

📅 July 27 – 31, 2026
🕚 11am – 12pm EST Daily

Replays + Dr. Gretchen AI access available throughout Camp + 1 full week after.

Enrollment is intentionally capped so Dr. Gretchen can answer questions and interact with campers throughout the week.

MS Summer Camp

$247

($2,250 value)

📅 July 27 – 31, 2026
🕚 11am – 12pm EST Daily

  • 5 live workshops with Dr. Gretchen

  •  Daily live Q&A so you can get answers specific to your MS, symptoms, and goals

  • Build your custom 2-week action plan

  • Access to Dr. Gretchen AI throughout Camp + 1 week after

  • Cabin Chat Community

  • 4 guided exercise classes (2 available instantly, 2 released during Camp)

  • Replays available throughout Camp + 1 week after

  • Simple daily structure that removes the guesswork

Prefer a payment plan?
Klarna available: 4 payments of approximately $62

Register for MS Summer Camp →

Frequently Asked Questions

Meet Dr. Gretchen Hawley, PT, DPT, MSCS

I’m a physical therapist and MS Certified Specialist, and I’ve dedicated my career to helping people with MS improve walking, strength, balance, and confidence through research-backed strategies.

I’ve helped thousands of people with MS learn what’s possible when they use the right approach.

I’d love to help you, too. 🧡

Imagine ending this summer feeling clearer, more confident, and knowing exactly what to focus on to reach your goals.

Join us for five days of learning, implementation, and support inside MS Summer Camp.

Join MS Summer Camp Today