The MSing Link Game Changers
If you've exercised or been to physical therapy before, but didn't get the results you were hoping for... you were likely implementing the wrong type of exercise.
When you have MS, there are a few basic principles that must be implemented into every exercise.
Without those basics, you're likely to see see possible improvements in strength and balance, but your daily activities are JUST as hard.
And isn't the whole point of getting stronger to feel more ease with walking, climbing stairs, and daily activities?
Here's what you'll learn inside this mini course:
- What is neuroplasticity + how can you implement it to help you get stronger and walk better
- Specific exercise parameters to improve your strength, balance, & walking (ie. how many repetitions & sets are best for MS)
- Common bad habits that are likely impeding your success
All of these principles can easily be implemented right away, so that your next exercise routine is even more effective & more likely to allow you to feel like your goals are within reach.
Katherine Z.
Gretchen is a wonderfully enthusiastic physical therapist specializing in treating MS. She has been helping me where I need help, mostly in walking. MSing Link is her virtual portal where she shares her knowledge. I have learned so much!
Robert L.
Gretchen is professional, knowledgeable, and very caring. I appreciate her knowledge and experience specifically with Multiple Sclerosis patients. She understands how spasticity and fatigue can impact how I move, and knows how to design a program that works for me.
Susanne C.
Doctor Gretchen is truly an entrepreneur in the field of MS Physical Therapy. I first met her three months ago and it was life changing. I have been active all my life but as someone with 34 years "time in grade" with MS, someone who now uses a rollator, and someone who has transitioned to Secondary Progressive MS, I desperately needed to kick my exercise routine up a notch. And then I was referred to Gretchen. She get's it. She understood everything I questioned. She not only gave me a routine that was acceptable and achievable, but she gave me a new hope of what was possible. Doctor Gretchen was truly a find for me. Her [full program, The MSing Link] is now available 24 hours and has more tools than I ever could have imagined... all without having to leave your home. I can't say enough about this program and suggest you give it a chance. You won't regret.
