YOU'RE ON THE PRIORITY LIST! 🎉
Here's what's coming...
The 6-month MSing Link membership opens Nov 9 at 7:00 AM EST.
You get in 2 hours before everyone else (public access opens at 9 AM).
Only 4 days, we're only welcoming 75 new members...
and it’s the only time all year this membership is available.
November 9 at 7:00 AM EST
Add Nov 9 to my Calendar →
What it is
6 months inside The MSing Link with MS-specific exercise, education, and ongoing support as your needs & goals change.
Who it's for
People with MS who want consistent guidance & support for more than a few weeks:
Through the holidays, into the new year, and as your symptoms & goals fluctuate.
Logistics
6 months: $627
One month free compared with monthly membership.
Priority List access:
Nov 9 at 7 AM EST
This membership isn't offered any other time of year.
Where you’ll start:
Your Roadmap Quiz picks your first class, 4-week calendar, and MS Expert session.
Plus a day-by-day first week, so you’re not left wondering where to begin.
You don't need to remember all of this. 🧡
I'm sending the details to your email inbox too,
plus I'll remind you before your early access begins.
Last year's holiday promotion reached its cap, so if this is the offer you’ve been waiting for, your Priority List access gives you the first opportunity to decide.
Why six months?
Because what you need help with in November might not be what you need help with in January... or March.
Right now: Holiday plans may be throwing off your normal routine, and you’re deciding whether to exercise today or save your energy for everything else on the calendar.
A month from now: You may want to work more specifically on walking, balance, or strength – like standing long enough to clean up the kitchen without breaking it into little pieces across the day.
A few months from now: You may be stronger than you were in November and ready to work on something new – like walking farther with your family when the weather gets nicer.
Six months gives you somewhere to keep coming back to as those things change.
Some weeks will be harder than others, and that’s okay.
You’re not behind, and you’re not expected to do everything at once.
So when your symptoms, energy, routines, or goals shift, you don’t have to start over or figure it all out again.
"Figuring out the right exercises for what I wanted to work on personally. Then having you show me how and when to do them. It really helped me to hear about even small movements will eventually become better movements if I just keep trying. I struggled with giving up too soon when I didn’t feel the movements would actually be working in the long run."
– Melissa W., MS Summer Camp
Where you’ll start
The day you join, you’ll know exactly what to do first:
✓ Your Roadmap Quiz results:
Tell us what you want help with, and you’ll get one exercise class, one 4-week exercise calendar, and one session with an MS expert (like a neurologist or dietitian) picked for you
✓ A day-by-day First Week Guide,
so you’re never staring at the library wondering where to begin
✓ Your first class waiting right on the homepage,
so you don’t have to go find it
Week one is just three things...
1) watch the welcome video,
2) follow the First Week Guide, and
3) start your first calendar.
Everything else can wait.
What does MS support look like when it's MORE than a library of workout videos?
You want to exercise, but you're not sure what makes sense today...
Choose from 8 live classes each month or 100+ recorded exercise classes, guest expert sessions, and Q&As.
But then, something changes and now you have a question...
Bring it to a live Q&A with me, or ask Dr. Gretchen AI when the question comes up instead of waiting until the next call.
You’re having trouble staying consistent on your own:
There's a real community of people with MS doing this alongside you – and actually showing up with you and supporting you.
And six months from now, we'll check in.
You'll also get a complimentary group 6-month check-in call with me to look at where you are and where you want to go next.
Because you don't need the exact same support every day.
You need somewhere to turn when your needs change.
“It’s way more than an exercise program. Not only is it everything you would learn after years of doing in person PT, it’s being part of a ‘like minded’ community, with MS specific (and fun) classes and expert perspectives all rolled into one!” – Jean, MSing Link member
And because you're starting during the holidays... 🎁
Your support inside The MSing Link will continue well beyond the holidays.
But you're starting during a season that can ask a lot more of your energy.
So when you join through the semi-annual holiday promotion, you'll also get two holiday bonuses:
1. 🎁 MS Holiday Season Resource Guide
Six hand-picked conversations from Dr. Gretchen’s podcast and YouTube channel, organized around the 3 things that sneak up during the holidays: energy, overwhelm, and travel. Listen or watch whenever you have a few minutes.
2.🚦 Holiday Stoplight Method Guide
A practical way to notice what's happening with your energy earlier, so you can make decisions before you've already overdone it.
You'll have more support to figure out what lets you actually be there for the people and moments you care about, while still paying attention to what your body needs.
This isn't $627 for a library of workout videos
It's 6 months of having somewhere to turn for guidance & support as your MS, your body, and your goals change.
"The MSing Link makes me feel hopeful. Since I've joined, I've become able to stand up off the floor unassisted. Something I definitely could not do in the beginning. I'm also much more consistent getting up out of chairs. And I'm just getting started!"
– Kathy, MSing Link member
I’m a Physical Therapist and MS Certified Specialist, and I’ve spent my career helping people with MS improve walking, strength, balance, and confidence... thousands of people across 38 countries.
And I can't wait for this membership to help you, too.
The MSing Link 6-Month Semi-Annual Membership
$627
1 month free compared with the monthly membership 🧡 (about $105/month)
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Know what to work on for your goals instead of bouncing between random exercises and wondering what's worth your energy.
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Keep adapting as your MS changes, whether you're working on walking, balance, strength, fatigue, or something else a few months from now.
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Get answers when questions come up, with live Q&As with me + Dr. Gretchen AI available between calls.
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Have real support for staying consistent, with 7 live classes each month, 100+ recorded classes and expert sessions, and a community of people with MS doing this alongside you.
And at the end of your six months, we'll check in 🧡
Your membership includes a complimentary group 6-month check-in call with me.
Plus, because you're joining during the holidays:🎁 MS Holiday Season Resource Guide
🚦 Holiday Stoplight Method GuideYour $627 rate stays the same when your semi-annual membership renews.
Cancel anytime and keep your access through the end of your six months.
Priority List Early Access: Nov 9 at 7 AM EST
Public Access: Nov 9 at 9 AM EST
Closes: Nov 12 at 11:59 PM EST or when 75 new-member spots are claimed
You don't have to decide today. Add Nov 9 to your calendar, and I'll send your early-access link straight to your inbox that morning!
And one more thing... Cyber Monday 👀
I promised Priority List members they'd get the full holiday scoop, so here's what's coming in late-November.
Cyber Monday will be completely separate from The MSing Link semi-annual membership opening.
From Nov 30 to Dec 1, you’ll be able to add several of my courses to your cart at exclusive pricing.
These are courses we’re retiring by the end of the year, so it’s your last chance to grab them.
I’m still finalizing which courses and the pricing, and I’ll email you as soon as I know.
For now, you're all set!
You’ll hear from me a few times by email before Nov 9, so you can get a feel for what six months inside The MSing Link could look like for you.
Your Priority List link arrives in your email on Nov 9 at 7:00 AM EST 📥, 2 hours before public access begins.
I’ll remind you before then, too.
Add [email protected] to your contacts so you don’t miss it.
