Learn how to improve your walking with MS
with Doctor Gretchen
Walking requires strength in at least 5 different movements PLUS balance and weight shifting! And that doesn't include the flexibility and endurance that is also necessary to walk well.
Watch this video to learn which movements need to be stronger in order for you to start improving your walking TODAY!
Ready to learn even MORE?
The MSing Link GAME CHANGERS course teaches you:
- How to reduce fatigue & get stronger through neuroplasticity
- Specific exercise parameters to improve your strength, balance, & walking
- Common bad habits that are impeding your success
Check out The MSing Link!
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Learn which exercises to do to strengthen your muscles
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Manage your fatigue!
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Walk better - even if you have drop foot!
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Improve your balance!
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Reduce stiffness & improve flexibility
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24/7 coaching with ME!
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Guest Speakers
Schedule a call with Dr. Gretchen!
Have questions about how MS is affecting YOU and your life?
- Get your questions answered from an MS Specialist
- Learn what things you can do TODAY to start conquering your MS symptoms
- 1:1 conference calling with shared video screen
- 30 or 45 minute call options
