MS Holiday Gift Guide 2023 - Best Tools for MS
Dec 18, 2023Hello and welcome to your 2023 MS Holiday Gift Guide! Are you on the hunt for unique and health-focused gifts this holiday season? Or perhaps for your next celebration (who else loves birthdays?!!).
I'm excited to share with you a variety of tools and products that are tailored to enhance mobility, alleviate inflammation, promote neuroplasticity, and aid in recovery from discomfort or injury. Let's dive into this year's selection and explore how each item can contribute to improving your day-to-day life with multiple sclerosis.
- Bop It Xtreme: Boosting Neuroplasticity Through Play
Kicking off our holiday gift guide is a toy that's not just for kids – the Bop It Xtreme. This interactive game is not only incredibly fun but also a powerful tool for promoting neuroplasticity. Designed like a driver's wheel, the Bop It Xtreme challenges players to perform various actions such as spinning, pulling, twisting, and flicking in response to the game's instructions.
The beauty of this toy lies in its ability to create a sense of urgency, adding a layer of challenge that is ideal for neuroplasticity. Whether used between exercises or during rest breaks, the Bop It Xtreme is a playful way to strengthen neural pathways, enhance focus, and improve overall cognitive function. Priced at $22, it's an exciting addition to anyone's holiday wishlist.
Get the Bop-it HERE!
- Fringe Light: Red Light Therapy for Healing and Wellness
Next on our list is the Fringe Light, a revolutionary device delivering red light therapy and near-infrared light therapy. Whether you're looking to reduce muscle stiffness, inflammation, or seek pain relief, the Fringe Light has got you covered. The wrap design allows for targeted therapy on specific body parts, making it versatile and effective.
Red light therapy has been shown to have numerous benefits, from reducing inflammation to promoting cell and tissue regeneration. The Fringe Light, priced at $197, is backed by science and research, ensuring a reliable and effective tool for enhancing overall well-being. Check out their other products, including infrared light therapy panels and specific wraps for different body areas.
Get the Fringe Light HERE!
- Stander EZ Stand and Go: Enhancing Mobility with Ease
Next recommendation for the perfect holiday gift is the Stander EZ Stand and Go. This innovative device is designed to assist individuals with difficulty standing up from low surfaces, such as chairs or couches. Easy to install and adjust, it provides support and leverage for a controlled and comfortable sitting and standing experience.
The Stander EZ Stand and Go, priced at $119, is a game-changer for those seeking increased mobility and independence. Whether permanently installed or easily removed, its lightweight design caters to various lifestyles, making it a thoughtful and practical gift for anyone looking to improve their daily living experience.
Get the Stander EZ Stand and Go HERE!
- Trekking Poles: Stylish Mobility Aids for Changing Seasons
Looking for a practical and stylish gift? Consider trekking poles, a versatile mobility aid that goes beyond functionality. With various colors and styles available, you can choose one that resonates with your personality. In this Multiple Sclerosis (MS) gift guide, orange-tipped trekking poles take the spotlight, offering not just support but safety during changing seasons.
The adjustable tips cater to different surfaces, ensuring stability on wet, slippery, muddy, or icy terrain. Whether using one or two poles, they provide assistance on days when a little extra support is needed. Easily collapsible, these poles are convenient to carry in a backpack or purse, ensuring you have them when required. Priced at $24 on Amazon, they make for a thoughtful and practical gift.
- The MSing Link: Empowering MS Wellness Through Knowledge
Next up is a heartfelt addition to the list – "The MSing Link," a book created by the author herself. Launched in July, this book has resonated with readers worldwide, spanning 17 different countries. Focused on managing and improving life with multiple sclerosis, the book encompasses visual exercise demonstrations, symptom management techniques, and a wealth of empowering content.
Readers have reported newfound hope and empowerment, with tangible results in walking, strength, and balance. Available in paperback, ebook, and soon-to-be-released audiobook formats, "The MSing Link" offers a comprehensive guide to navigating life with MS. Additionally, for those who prefer visual guidance, an online MS wellness program is available, featuring instructional videos and expert insights. The paperback is priced at $19, the ebook at $9, and the online program offers various subscription options starting from $117 per month.
- Brain Speed Ball: Fun and Effective for Walking Improvement
For a gift that combines fun and functionality, consider the Brain Speed Ball. This seemingly playful orange ball adorned with letters and numbers is a hidden gem for improving walking. Utilizing visual stimuli, it engages both the visual and muscular systems simultaneously, enhancing the brain's effectiveness.
The Brain Speed Ball can be incorporated into exercises or used during breaks to activate the visual system. Toss it to yourself or engage in a friendly catch with someone nearby, calling out letters or numbers as you go. Founder Trent McIntyre offers various programs tailored to specific needs, such as fall prevention, balance improvement, concussion recovery, and more. Priced at $29, this unique gift adds an element of fun to the pursuit of improved mobility.
Get the Brain Speed Ball HERE!
- Thermapparel Cooling Vest: Beat the Heat in Style
The Thermapparel cooling vest takes center stage as the next gift recommendation. While it might seem counterintuitive during the winter, heat intolerance is a year-round concern for many. For individuals with multiple sclerosis, a slight increase in core temperature can worsen symptoms. The vest, worn discreetly under clothing, features cooling compartments at the back. This design ensures comfort and effectiveness, even during colder months when layering is common. Priced at $99, it offers a practical solution for managing heat sensitivity.
Get the Thermapparel Cooling Vest HERE!
- Pro Sleepy Knee Pillow: Aligning for Comfort and Mobility
For those dealing with knee-knocking or inward knee movement, the Pro Sleepy Knee Pillow is a thoughtful gift. Shaped like a triangle, it fits comfortably between the thighs, preventing knees from caving inward. This versatile pillow can be used while watching TV, during meals, or even on a recumbent bicycle. Additionally, it promotes proper hip and spine alignment during sleep, aiding side sleepers. Priced at $54 (on sale from $108), it provides relief and support for those dealing with knee alignment issues.
Get the Pro Sleepy Knee Pillow HERE!
- Recovery Therm Cube: Versatile Temperature Relief
The Recovery Therm Cube by Therabody offers a unique solution for temperature-related concerns. Equipped with a fan and a temperature-changing plate, it provides both heating and cooling options. Ideal for managing heat intolerance, cold intolerance, aches, pains, or muscle tightness, the cube is versatile and efficient. With adjustable settings and straps for easy placement, it ensures targeted relief. Priced at $149, it's a mobile-friendly alternative to traditional heating or cooling methods.
Get the Recovery Therm Cube HERE!
- Scientific Elevate 360 Foot Drop Brace: A Dynamic Solution for Foot Drop
The Foot Scientific Elevate 360 Foot Drop Brace wraps up the holiday gift guide with a focus on foot drop management. Designed for ease of use and muscle engagement, this brace allows individuals to utilize their existing muscle strength without restriction. It addresses the challenge of foot drop, providing assistance when needed without impeding natural movement. Priced at $149, it's a valuable tool for those dealing with foot drop and its associated challenges.
Get the Scientific Elevate 360 Foot Drop Brace HERE!
Listen to the full podcast episode here:
https://www.doctorgretchenhawley.com/podcasts/the-msing-link/episodes/2148315848
Or... watch it on YouTube here:
https://www.youtube.com/watch?v=ZwnsGPIvNwI
Additional Resources: https://www.doctorgretchenhawley.com/insider
Reach out to Me: [email protected]
Website: www.MSingLink.com
Social:
★ Facebook: https://www.facebook.com/groups/mswellness
★ Instagram: https://www.instagram.com/doctor.gretchen
★ YouTube: https://www.youtube.com/c/doctorgretchenhawley?sub_confirmation=1
→ Game Changers Course: https://www.doctorgretchenhawley.com/GameChangersCourse
→ Total Core Program: https://www.doctorgretchenhawley.com/TotalCoreProgram
→ The MSing Link: https://www.doctorgretchenhawley.com/TheMSingLink
