What You'll Get:
Home Exercise Program Calendars & Exercise Log
You'll be provided with two Home Exercise Programs that tell you which exercises to do each day so you get the GREATEST benefit from this program!
You'll also also receive an Exercise Log to track your exercises each day. It's easy to stay motivated and accountable!
LIVE + Recorded Classes
Join us live on Zoom for MS-specific exercises classes, weekly!
Also, a monthly MS Expert educates us LIVE on their expertise! We have topics including MS neurology, nutrition, occupational therapy, cannabis, yoga therapy, mindfulness & meditation, etc!
Can't join us live? No worries - catch the recording inside the program!
"The genuine interest Dr. G shows each of her members is impressive. She is inclusive to all members, whether they are MS patients or not, like myself. This is more than an exercise program, it’s a community of support to help each member to not just improve their physical symptoms, but their mental and emotional well-being too."
Do you know which exercises are PROVEN to help slow the progression of your MS?
Does your fatigue, the weather, or transportation prevent you from getting to the gym regularly?
Does your health insurance cut you off OR charge you an arm & a leg for copays?
The MSing Link Online MS Wellness Program provides full-time access to the most effective exercises & symptom management strategies from an MS Certified Specialist. And if that weren't enough, you'll also have access to two home exercise programs, guest speakers, and updated research... all for $3.50 per day!!
★ Two months free!
★ MSing Link Orientation
★ Symptom Management Strategies
★ Home Exercise Programs
★ Activity-Based Exercises
★ MS-Specific Exercises
★ Accountability Group
★ Research Updates
★ Guest Speakers
"Gretchen is professional, knowledgeable, and very caring. If I'm having difficulty with an exercise, she finds a way to modify it so I can be successful. I appreciate her knowledge and experience specifically with Multiple Sclerosis patients. She understands how spasticity and fatigue can impact how I move, and knows how to design a program that works for me."
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