Contact Me

Hi there,

Instagram friends!

Check out the links below:


Hi there,
Instagram friends!

Check out the links below:

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Featured Link: Force Multiplier Podcast re: Health Equity

Free Resources

Join My 5 Day MS Strength Challenge
[Live Class] MS-Specific Physical Therapy Webinar
Register for our Virtual MS Support Group - Meetings 2x/mo
Receive Weekly Educational Emails
Exercises & Symptom Management
Tell Me About YOU!

Courses & Memberships

The MSing Link - Online MS Wellness Program
Game Changers - Learn The Principles of MS-Specific Exercise
Total Core Program

Work With Me

Schedule a Wellness Consult
Live Zoom Exercise Classes
Mentor Membership 1:1 Coaching - COMING SOON

Podcasts & Presentations

Overcoming MS: Using Exercise to Build Neuroplasticity
talkhealth Chat re: Daily Movement
MS Views & News: Exercise Strategies for MS
Yoga Moves MS: Physical Therapy for Multiple Sclerosis
Myelin & Melanin: Neuroplasticity, Virtual PT, and MS
MS Hope For a Cure: MS Hope Day 2020
FUMS Now: Benefits of Physical Therapy for MS
Other Collaborations

Products I Love

thermapparel UnderCool: Cooling Vest
My Amazon Store (Affiliate Links)

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