The MSing Link

The MSing Link

Hosted by: Dr. Gretchen Hawley PT, DPT, MSCS

Do you have Multiple Sclerosis and have goals of improving your mobility, energy, and motivation? On this show, you’ll learn MS-specific exercises and symptom management strategies to help you gain control over your...

Episodes

176. Reduce Pain in Multiple Sclerosis

Season #1

Today, I want to talk about pain, and the reason I want to talk about pain is because two thirds of people with multiple sclerosis will have some level of pain at some point in their MS journey. And so I really wanted...
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175. Destigmatize Chronic Illness with Author Julie Stamm

Season #1

Thank you so much for tuning in today. I am interviewing a guest that we have previously had on The MSing Link podcast because she has such a powerful story, but also has something new up her sleeve that I just think...
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174. Progress is Possible w/ Jennifer M.

Season #1

One question that I am asked frequently is, "What can someone expect physically, mentally, and emotionally after going through any of my programs or courses like The Missing Link?"  So, instead of hearing it from me I...
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173. Early Symptoms of MS & MS Prodrome w/ Dr. Barry Singer

Season #1

Thank you so much for tuning in today. I am interviewing Dr. Barry Singer. This is his second time on our podcast and I'm so excited to have him share his expertise with us. On today's episode, we talk about early...
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172. Reduce Knee Locking & Hyperextension in MS

Season #1

Today we are going to be talking about knee locking, which can also be called knee hyperextension. we're going to take this topic and talk about all of the nitty gritty details, including things like why is this...
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171. Walk Faster in Cadense Shoes with Tyler Susko

Season #1

I have a very special guest with me, Tyler Susco. Tyler invented a shoe that was designed to help people who trip when they're walking, reduce their tripping or even avoid it, and increase their walking speed. His...
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170. Prepare for your physical therapy evaluation for MS

Season #1

Thank you for tuning in today! I am going to be reviewing how to prepare for your physical therapy visit. And the reason this is so important is because being prepared can truly make or break your experience with...
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169. Neubie & Electrical Stimulation for Multiple Sclerosis w/ Garret Salpeter

Season #1

I have a repeat guest on our podcast today, Garrett Salpeter! On today's episode, we talk about new research on the newbie device that was specifically performed in people with multiple sclerosis. So we'll get an idea...
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168. Reduce Stress w/ These 4 Easy Mindfulness Exercises

Season #1

This topic that we're going to discuss is all about finding something that works for you to relieve some stress that you might be feeling. And If you have MS, please know that you likely might be in a state of...
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167. Microbiome 101: Understanding the Role of Gut Bacteria in MS w/ Dr. Lindsey Elmore

Season #1

On today’s episode, I'm chatting with Dr. Lindsey Elmore! We discuss the microbiome as it pertains to multiple sclerosis, actions you can take to improve your microbiome, and how to heal your gut BEST when you have...
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166. How to Walk Without Touching Walls or Furniture

Season #1

Thank you so much for tuning in today! Today, I am going to be talking about wall walking and furniture walking! This might be a topic or a phrase that you've heard of before, or maybe this is your first time hearing...
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165. Red Light Therapy for Multiple Sclerosis w/ Dr. Alyson Evans

Season #1

I have a special guest with me, Dr. Allison Evans. Dr. Allison is a doctor of chiropractor who focuses on creating technology that combines healthcare with innovation. On today's episode, we talk about the benefits of...
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