The MSing Link

The MSing Link

Hosted by: Dr. Gretchen Hawley PT, DPT, MSCS

Do you have Multiple Sclerosis and have goals of improving your mobility, energy, and motivation? On this show, you’ll learn MS-specific exercises and symptom management strategies to help you gain control over your...

Episodes

264. Celebrating OUR Wins: The MSing Link Reached 33 Countries in 2025!

Season #1

In this special episode of The MSing Link Podcast, I’m celebrating major wins from our community—including reaching listeners in 57 countries and welcoming MSing Link members from 33 countries this year!  I share the...
View Episode

263. Health Coaching for MS: Research Shows 85% Feel More Confident Managing Their Symptoms

Season #1

In this episode, I’m joined by nationally board-certified health and wellness coach Amy Behimer to explore how health coaching can empower people with multiple sclerosis (MS) to take charge of their symptoms and boost...
View Episode

262. Staying Consistent with MS: Two Tips To Keep You Motivated in 2026

Season #1

 In this special solo episode, I’m sharing my top strategies to help you start the new year strong and stay consistent with your MS goals!  As a physical therapist specializing in multiple sclerosis, I’ll walk you...
View Episode

261. MS and Fertility: How Hormones, Stress, and Gut Health Affect Your Ability to Conceive

Season #1

In this episode, I’m thrilled to sit down with Dr. Jenny McMullen, a holistic chiropractor and owner of The Wellness Way in Mount Pleasant, WI to dive into a topic so many in our MS community have been asking about:...
View Episode

260. MS Holiday Gift Guide 2025: Gifts to Boost Comfort, Independence, and Well-Being for People with MS

Season #1

In this episode, I’m sharing my 2025 MS Holiday Gift Guide—your go-to resource for finding thoughtful, practical, and fun gifts to support life with multiple sclerosis!  I highlight MS-friendly products designed to...
View Episode

259. MS Infusion Centers: Better Experience, Lower Costs - Local Infusion Co-Founder Explains

Season #1

In this episode, I’m thrilled to sit down with Ashley Knapp, infusion nurse and co-founder of Local Infusion, to discuss how ambulatory infusion centers are revolutionizing MS treatment.  We explore why infusions for...
View Episode

258. How to Build Endurance and Stamina with MS: 4 Research-Backed Strategies That Actually Work

Season #1

In this episode, I’m excited to share four research-backed strategies for building endurance and stamina with multiple sclerosis (MS).  As a physical therapist specializing in MS, I get asked daily how to improve...
View Episode

257. MS Home Modifications That Don't Look Medical: Accessible Design Tips for Balance, Fatigue & Safety

Season #1

 In this episode, I’m thrilled to chat with Aubre Fox, an interior designer with over 16 years of experience specializing in accessible and aging-in-place home design for people with multiple sclerosis (MS) and other...
View Episode

256. How I Chose Calm in a Full-Plate Season (And What It Changed for Me)

Season #1

In this episode of The MSing Link Podcast, I’m sharing a personal story of powerful mindset shifts that’s helping me navigate a busy, full-plate season. I pull back the curtain on some exciting changes happening...
View Episode

255. CAR-T Cell Therapy for MS: Clinical Trials Now Enrolling - MS Neurologist Interview

Season #1

In this episode, I’m joined by Dr. Burhan Chaudhry, MS neurologist and clinical lead at Bristol Myers Squibb, to discuss CAR-T cell therapy which is an innovative treatment currently enrolling in clinical trials for...
View Episode

254. My 7-Year Hashimoto's Journey: Symptoms, Testing, and What Actually Helped

Season #1

In this solo episode, I’m sharing my personal 7-year journey with Hashimoto’s—covering symptoms, testing, and what actually helped me feel better, even alongside my work with multiple sclerosis (MS).  I dive into the...
View Episode

253. Should You Exercise to Muscle Failure with Multiple Sclerosis? The Research-Backed Answer

Season #1

In this episode of The MSing Link Podcast, I dive into a hot topic: should you exercise to muscle failure if you have multiple sclerosis (MS)?  Drawing from the latest research and my 12+ years as a physical therapist...
View Episode