154. Reduce Fear of Falling by Improving Proprioception in MS
I received a really great question from one of my MSing Link members recently, and this is a question that a lot of people with MS have asked me over the last 10 or so years so I wanted to bring this question up on this podcast. The question is, "What if my fear of falling has more to do with my poor proprioception? Are there exercises for that?" Let's answer those questions now!
Additional Resources: https://www.doctorgretchenhawley.com/insider
Reach out to Me: [email protected]
Website: www.MSingLink.com
Social:
★ Facebook: https://www.facebook.com/groups/mswellness
★ Instagram: https://www.instagram.com/doctor.gretchen
★ YouTube: https://www.youtube.com/c/doctorgretchenhawley?sub_confirmation=1
→ Game Changers Course: https://www.doctorgretchenhawley.com/GameChangersCourse
→ Total Core Program: https://www.doctorgretchenhawley.com/TotalCoreProgram
→ The MSing Link: https://www.doctorgretchenhawley.com/TheMSingLink