All Episodes
Episodes
128. Improving Boundaries & Communication w/ Dr. Elizabeth Fedrick
Join me today as I chat with Elizabeth Fedrick on all things boundaries! From the different types, why they are important, and how to set them, she shares her knowledge & tips on how to be effective, but kind....
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127. Progress is Possible w/ Debbie E.
Today, I am chatting with Debbie E! Debbie is a MSing Link member, and someone who I had the pleasure of working 1:1 with! Throughout her journey with MS since diagnosis, she was seeking out a program that would allow...
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126. Treating Multiple Sclerosis with Fibroblasts w/ Dr. Hamid Khoja, Ph.D
Join me as I sit down with Dr. Hamid Khoja, Ph.D. His newest research is looking at using fibroblast cell therapy to help slow the progression of MS as well as potentially remyelinate and recover previously lost...
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125. Launching into the Pages of The MSing Link
Tune in as I share give you a sneak peak into my new book that will be launching this year! I am so excited for you all to get this into your hands so that you can start implementing some of the practices & feel...
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124. Occupational Therapy Tools & Lifestyle Hacks for a Fulfilling Life
Lindsay DeLong OTR/L is an Occupational Therapist of 10 years focusing on adult populations in home health. She is the founder of EquipMeOT, an online platform on YouTube, Instagram, and TikTok focusing on...
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123. Foot Drop 101
Foot drop, drop foot, foot slap, foot drag...no matter what name you call it, this symptom can be improved upon through specific exercises and stretches! Tune in today as I break down the slight difference between all...
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122. The In's & Out's of Overcoming MS with Dr. Jonathan White
Overcoming Multiple Sclerosis is a wonderful, wealth of knowledge for those living with MS! Their website and programs are always growing, and expanding to bring as many helpful tools, resources, and support to the...
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121. Neurorecovery vs. Compensation
Neurorecovery and compensation are probably two words that you have heard float around when it comes to how someone with MS should be moving throughout the day. But, it can be tricky to know when neurorecovery...
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120. Thriving with Chronic Illness w/ Nitika Chopra
On today’s episode, Nitika talks about how thriving with a chronic illness means something different for each person, but thriving is available to all of us. She gives her top tips on how to access a state of thriving...
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119. The #1 Mistake
Are you making the #1 mistake that occurs when people are trying to improve their walking? It is absolutely NOT anyone's fault because it's something that we do not even think about when walking! It's bending the...
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118. Spasticity Causes & Treatments w/ Dr. Mitzi Williams MD
On today’s episode, we’re diving into the ins and outs of spasticity. You’ll finish this episode feeling prepared with actionable steps to improve your mobility and muscle tightness to improve your energy and...
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117. Relapse vs. Pseudo-Relapse
Relapse or pseudo-relapse? This is a question that anyone with MS can find themselves asking at one point or another. Today, I share with you how to tell the difference, a few types of treatment that can be taken,...
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