The MSing Link

The MSing Link

Hosted by: Dr. Gretchen Hawley PT, DPT, MSCS

Do you have Multiple Sclerosis and have goals of improving your mobility, energy, and motivation? On this show, you’ll learn MS-specific exercises and symptom management strategies to help you gain control over your...

Episodes

209. MS Travel Tips: Planning Accessible Vacations w/ Emily Foggio

Season #1

In this episode, I’m joined by Emily Foggio to talk about how to plan a vacation when you’re living with multiple sclerosis. We dive into practical tips for traveling with MS, handling mobility challenges, and making...
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208. Early Symptoms of Multiple Sclerosis

Season #1

In today’s episode of The MSing Link Podcast, we’re talking about the early symptoms of multiple sclerosis that many people don’t always recognize at first. Things like fatigue, tingling, and changes in vision can all...
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207. Holiday Gift Guide 2024

Season #1

In this episode of The MSing Link podcast, I share my favorite MS mobility aids and tools for chronic illness that can improve mobility, ease daily tasks, and enhance your quality of life. Whether you're looking to...
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206. Pep Talk: Reframing Daily Actions to Achieve Your Mobility Goals

Season #1

In this episode of the MSing Link Podcast, I’m sharing a pep talk for anyone who feels like their goals with multiple sclerosis are too far away to reach. If you’ve been struggling to stay motivated or make progress...
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205. Improving Mobility and Strength with the Exoband for MS Patients

Season #1

In this episode, I chat with Dr. Panizzolo about the Exoband, an innovative assistive technology for individuals with multiple sclerosis. We discuss what the Exoband is, who it’s for, and how it enhances mobility and...
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204. How to Stay Consistent w/ Amy Behimer

Season #1

In this episode of our podcast, I'm chatting with Amy Behimer! We tackle the challenges of maintaining healthy habits and staying consistent. Discover why it’s hard to stay on track, learn that setbacks aren’t your...
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203. MS Pre-hab 101: How Pre-habilitation Can Transform Your Multiple Sclerosis Journey

Season #1

In this episode, we're diving into Prehab (prehabilitation) and why it's such a game-changer for managing multiple sclerosis. I’ll share what Prehab is all about, why it’s so important for folks with MS, and how it...
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202. Multiple Sclerosis Medication Guide: When and Why to Switch MS Treatments

Season #1

In this episode, we discuss switching medications for multiple sclerosis (MS), including when to consider a change, key factors to evaluate, and signs to watch for. This discussion can help provide insights on...
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201. Improving Foot Sensation in MS: Vibration Therapy and Exercises with Dr. Splichal

Season #1

In this episode, Dr. Emily Splichal and I explore how sensation impacts foot drop and walking speed in individuals with multiple sclerosis. Discover effective exercises to improve balance and gait, and learn about...
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200. MS Awareness at New York Fashion Week w/ Mount Sinai MS Center

Season #1

In this episode, I’m excited to share my experience walking the runway at New York Fashion Week to help raise awareness and funds for multiple sclerosis (MS) with Mount Sinai Hospital. It was such an incredible way to...
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199. Cionic Neural Sleeve for MS w/ Jeremiah Robison

Season #1

In this episode, I’m excited to chat with Jeremiah Robison, the CEO and founder of the Cionic Neural Sleeve! We dive into how this amazing technology can help improve mobility and strength for those of us living with...
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198. How to Get Stronger with MS

Season #1

In this episode of The MSing Link podcast, I’m excited to share some practical tips on how to get stronger with multiple sclerosis (MS). We’ll explore simple exercises and strategies to boost your strength and improve...
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