All Episodes
Episodes
158. 5 Year Anniversary of The MSing Link Online Wellness Program
This is a very special episode for me because I am celebrating the five year anniversary of The MSing Link, my online MS wellness program. Join me as I share the story of The MSing Link program from it's very...
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157. How to Manage MS Spasticity w/ Dr. Barry Singer
On today’s episode, we talk about symptom management for spasticity in addition to the different types of spasticity and similar symptoms. This episode is chock full of his best recommendations for therapies and...
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156. MS Holiday Gift Guide 2023 - Best Tools for MS
Welcome to my 2023 MS Holiday Gift Guide. The gifts that I have for you this year are geared towards improving your mobility, which includes walking, reducing inflammation, improving neuroplasticity, and recovering...
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155. Health Insurance & Medication Coverage w/ Marissa Shackleton
Marissa Shackleton is the Executive Director at The Elliot Lewis Center in Wellesley, MA. The Elliot Lewis Center is a comprehensive care center for patients with multiple sclerosis and other neurologic disorders. On...
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154. Reduce Fear of Falling by Improving Proprioception in MS
I received a really great question from one of my MSing Link members recently, and this is a question that a lot of people with MS have asked me over the last 10 or so years so I wanted to bring this question up on...
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153. Red Flags That Warrant a Visit to an Eye Doctor w/ Dr. Rani Banik
Dr. Rani Banik is a board-certified ophthalmologist and fellowship-trained neuro-ophthalmologist with additional training in Integrative and Functional Medicine. On today’s episode, we talk about how MS and other...
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152. Neuroplasticity for non-MS Diagnoses
One question that I get every single day, and probably multiple times per day, on all of the platforms that I show up on is are your exercises good for me and would your MSing Link program be good for me if I don't...
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151. Disability Rights & Diversity Equity w/ Prasanna Ranganathan
I have a very special guest with me, Prasanna Ranganathan. He is a human rights lawyer, diversity, equity, and inclusion practitioner, accessibility advisor, documentary filmmaker, and author. And I'm not sure if you...
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150. How to Stand Up From The Floor
Today is my second podcast episode where I am contributing to my If This, Then What series. Today we're going to be talking about If This, Then What: If You Fell, or if you landed on the floor, and you need to know...
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149. Mind-Body Connection for MS w/ Eileen Laird
I have a guest with me, Eileen Laird. She is a writer, podcast host, and autoimmune warrior living a vital life with rheumatoid arthritis. On today's episode, we talk about her newly published book called Healing...
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148. Exercises to Improve Walking in MS w/ Deb L.
Some of my favorite podcast episodes that I share are the ones where I am interviewing some of my 1:1 clients for them to share their story and share their improvements because they are just so relatable! So today is...
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147. Comprehensive Multiple Sclerosis Care w/ Dr. Gabriel Pardo, M.D.
On today's episode, I am interviewing Dr. Gabriel Pardo. We talk about comprehensive care for people with MS, what an MS Center of Excellence is, and MS research happening in Dr. Pardo's Center.
Dr. Gabriel Pardo is a...
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