The MSing Link

The MSing Link

Hosted by: Dr. Gretchen Hawley PT, DPT, MSCS

Do you have Multiple Sclerosis and have goals of improving your mobility, energy, and motivation? On this show, you’ll learn MS-specific exercises and symptom management strategies to help you gain control over your...

Episodes

140. Improved Walking in 2 Weeks w/ This Routine

Season #1

Thanks so much for tuning in today! I wanted to share a story with you about a 1:1 client that I've been working with for just about one month. And two weeks into us working together, she started noticing really great...
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139. Neuroplasticity & Neuro Physical Therapy w/ Eliz Martin

Season #1

I have a very special guest, Eliz Martin. On today's episode, we talk about how Eliz has used neuroplasticity and physical therapy to go from being nonverbal and nonambulatory to now speaking clearly and walking with...
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138. Triggers for Multiple Sclerosis

Season #1

 Today, I am chatting with you about all things relating to triggers and MS! Recently, a lot of my MSing Link members, or my 1:1 clients, have been asking me for help in determining why they are experiencing symptoms...
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137. Brain/Gut Connection with Dr. Kim Bretz ND

Season #1

Today, I am joined by Dr. Kim Bretz, ND! This is her second episode with The MSing Link Podcast, and I am so excited to have her back to talk about the brain, gut connection! She dives into why our brains and guts...
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136. Improve Your Mobility with Progressive MS w/ Susan W.

Season #1

Today, I have a very special guest with me. Her name is Susan! I have had the opportunity to work with Susan in my 1:1 Mentor Membership program, and now she has continued on with The MSing Link program. Susan has...
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135. Need A Wheelchair & a Rollator? Try Go Zeen w/ Dr. Petra Rose PT, DPT

Season #1

 Have you heard of the Zeen? It's a new mobility aid that allows for so much added freedom while still being safe, and supported! On today's episode, I am joined by Dr. Petra Rose who works with the GoZeen company,...
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134. Racial Disparities in MS with Dr. Robert Shin

Season #1

We have a very special guest with us, Dr. Robert Shin. He also goes by Bob. On today's episode, we talk about racial and ethnic disparities in multiple sclerosis. Dr. Shin has a special interest in health disparities...
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133. 10 Types of Exercise (And Which is Best for MS)

Season #1

Today, I want to chat with you about an article that was recently released that caused quite a stir amongst the community, or at least in the part of the community that I am in contact with. The article was claiming...
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132. Disability Advocacy & Staying Mobile with Hayley Aspinall

Season #1

On today’s episode, I’m interviewing Disability Advocate Hayley Aspinall. She’s had Multiple Sclerosis for 23 years and while her MS symptoms challenge her daily, she’s able to maintain a positive outlook overall....
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131. Reduce Inflammation & Calm Your Nervous System w/ Lisa Marcovici

Season #1

Lisa Marcovici is a licensed Brain Gym Consultant and international Faculty Member of Breakthroughs International. For over 20 years, Lisa has been actively engaging students of all ages in Brain Gym Activities to...
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130. Disease Modifying Therapies for MS w/ Dr. Joshua Katz, MD

Season #1

Dr. Katz is the Director of the Elliot Lewis Center, and a nationally recognized expert in multiple sclerosis, neuromyelitis optica, MOG associated disease, and transverse myelitis.  I’ve worked alongside Dr. Katz for...
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129. Pool Therapy & Exercises for Multiple Sclerosis

Season #1

 Today's episode is all about pool therapy! Is it beneficial or not, how you can incorporate it into your daily routine, and what it actually is versus what you may believe it to be! And I also share some specific...
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