All Episodes
Episodes
64. Core Values To Thrive With MS
What are "core values" & how can they help us in our day to day lives? This is a question that today's guest, Edie, knows well! Through Edie's love of learning she uncovered not only how knowing her core values...
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63. Let’s Work Together!
If you have ever wondered what sort of programs I offer, or what type of client is best suited for what I offer this episode will give you all the details! Tune in as I describe the 4 different programs available to...
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62. How to Reduce Fatigue w/ Occupational Therapist Cheryl Crow
Join me as I sit down with guest Cheryl Crow to chat about ways to reduce fatigue, amazing mindset tips, and "work arounds". Rheumatoid arthritis is actually similar to MS in the way that fatigue can affect your day...
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61. Progress is Possible w/ Bree
Join me this week as I sit down and chat with The MSing Link member, Bree! Bree has been a member of The MSing Link for just over a few months, and has been such an inspiration not only to the other members of the...
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60. Do The Thing That's Hard
Let's face it, everyone has a tendency to want to skip out on the thing that is challenging, or hard for them to do. I myself am no exception to this. However, today I want to talk about the reason why it is so...
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59. Empowering Movement Practices & Mindset w/ Alyson Stoner
ALYSON STONER (she/they)
Author of Mind Body Pride and Mind Body Movement
Co-Founder & CEO of Movement Genius
Co-Developer Body Language and REconnection
Alyson Stoner is a multi-hyphenate artist, published...
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58. Take Control Through Skincare
I don't know about you, but when I actually buckle down and do my skin care routine I feel like the rest of my day is completed with more intention. And that feels great! However, when first looking into creating a...
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57. [BONUS] Wedding Updates!
Today's episode is something a bit different, but also one I am excited to be making for you! Many clients and social media followers have been asking for an update on wedding planning, and now that we are just about...
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56. Fatigue, Pain, and Bladder Management w/ Dr. Barry Singer
On today’s episode, I’m interviewing Dr. Barry Singer - He is an MS Neurologist as well as director and founder of the MS Center for Innovations in Care at Missouri Baptist Medical Center.
He has been an investigator...
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55. Destigmatize MS With Author Julie Stamm
Julie A. Stamm was diagnosed with Multiple Sclerosis (MS) in 2007. Following her diagnosis, Julie
made it her mission to educate, advocate, and support others battling the disease. She works
tirelessly to help lessen...
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54. [PEP TALK]: Our Thoughts Determine Our Actions
Do you pay attention to the self talk you allow in your mind each day? How many of those words are negative? If you have found yourself speaking negatively more often than positively this pep talk is for you! You...
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53. Navigating Workplace Accommodations & Unemployment w/ Dr. Philip Rumrill
My guest today is employment and disability expert Dr. Phillip Rumrill, and we're going to talk about aspects of job accommodations, & unemployment directly related to Multiple Sclerosis.
Dr. Rumrill is a...
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