Live Exercise Classes on Zoom

Exercise & Motivation classes are held Wednesdays at 11am EST.

Chair Yoga classes are held on Fridays at 1:30pm EST.

As long as you're registered for the class, you'll receive the recording for the class once the live class ends.

You'll have access to this recording for 48 hours, therefore having two days to complete the class!

All of the classes are equipment-free. All you'll need is a sturdy chair.

There are times where equipment such as resistance bands, a yoga strap, or yoga blocks may be suggested, but they are not required to participate in the class or perform the exercises.

First-time participants pay $15 for their first class.

Single Class Pass is $20 per class.

4 Class Pack is $75.

Yes, you can cancel your class registration up until one minute before class starts.

If you cancel the class, you will be able to use the class pass you paid for on another date or for a different class.

If you forget to cancel your class registration, you will be counted as a registrant and will use up your class pass. You'll also receive the recording of the class and have 48 hours to complete the class on your own time. 

To sign up for a class:

1. go HERE
2. Click on the class you'd like to attend
3. Create an account
4  Purchase the class pass (a single or 4 class pack)
5. Go to the class schedule to book the class

*You'll be guided throughout this process