Inside this free 45–60 minute workshop, you’ll learn:

• Why your balance can feel different from one hour to the next (and what’s actually causing it)
• Why you may feel steady sitting, but unsteady when standing, turning, or walking
• The 3 systems MS affects that control your balance - and why most programs miss them
• The difference between generic balance exercises and MS-specific balance training
• How better balance can show up in real life: standing longer, walking with more confidence, and moving through your day with less fear