★ What is spasticity & how does it differ from muscle tightness

★ Strategies to reduce spasticity & muscle tightness

★ Physical Therapy & Functional Yoga poses for reducing spasticity

★ A full 40 minutes stretching & strengthening practice

★ Special bonus: Relaxing meditation to calm the nervous system & reduce inflammation

Plus, you'll have LIFETIME ACCESS to the recording, meaning you can replay the workshop as many times as you'd like!