🎉 You're in! 🎉

Thanks for signing up for your 5 Day MS Challenge
+
MS-Specific core strengthening and stretching classes!

★IMPORTANT (Please Read)★:

1. You'll find your 5 Day Challenge + exercise classes in your LIBRARY - please save this link somewhere so you always have it!
https://www.doctorgretchenhawley.com/library

2. You will receive daily emails for your 5 Day Challenge with check-in reminders starting TODAY! You'll be notified of the topic of the day & given the link to view the new video in the challenge!

If you do not see these emails, please check your "promotions" section (if you have Gmail) or "spam" inbox and mark it as "safe".

3. There will be one video posted each day until you reach your 5th day + optional homework assignments (which will just take a few minutes).

4. You can log in at any time on Day 1- 5 to view the videos and you'll have lifetime access to the challenge + your exercise classes.

5. I suggest performing the 5 Day Challenge first, then implement your exercise classes after. But, if you're eager & want to do them sooner... there's no harm in that! 

Get ready to feel STRONGER & more ENERGIZED!

*If you need any guidance, please don't hesitate to reach out: [email protected]