MS-Specific Exercise Class at YWCA

Walk Better. 
Get Stronger. 
Feel More Energized. 

★ 30-40 minute seated exercise class

★ Education on how to exercise with MS to reduce fatigue & improve mobility

★ Lead by Dr. Gretchen Hawley - Physical Therapist & Multiple Sclerosis Certified Specialist

★ Class is in person (in Batavia, NY) + virtually, on Zoom!